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Steps to Stop Worrying and Working Effectively

Steps to Stop Worrying and Working Effectively Worry starts with a single thought. That thought, if not addressed or killed promptly, feeds on itself to...

The benefits of Kirtan

The Benefits of Kirtan Kirtan is a form of music – the singing of Gurbani. We know that performing music and even listening to music has...

Salary Is Not The Endgame

Salary Is Not The Endgame Money is an essential tool that promises you and your family a safe and comfortable life. Earning money also allows...

Importance of Sangat and Samagams

There may come a time when we might need inspiration, support, and help to navigate life’s challenges. For a Gursikh, Satsangat is that place...

Don’t gossip at work … or anywhere!

“Hey, did you hear about Jack in Sales? They’re saying he might get fired for stealing office supplies”! If you’ve ever worked in a setting...

Seva – Meaning, Purpose and Importance

“Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. A Gursikh does seva...

Balancing work with your spiritual life.

Getting a job or starting a business is exciting at any point in life, and often becomes our primary focus. However, this...

Knowledge means nothing without execution

How many TED talks have you listened to this month? How many insightful articles have you read in the last six...

The Power of Being Present and Steps to Achieve It

We’ve all heard by now that multitasking at work leads to reduced productivity, so is it possible to stay present and mindful while I’m...

How do I manage anxiety at work?

Imagine that you are minutes away from an important presentation to your senior management team. This is the first time that you’ve...