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Don’t gossip at work … or anywhere!

“Hey, did you hear about Jack in Sales? They’re saying he might get fired for stealing office supplies”! If you’ve ever worked in a setting...

Seva – Meaning, Purpose and Importance

“Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. A Gursikh does seva...

Balancing work with your spiritual life.

Getting a job or starting a business is exciting at any point in life, and often becomes our primary focus. However, this...

Knowledge means nothing without execution

How many TED talks have you listened to this month? How many insightful articles have you read in the last six...

The Power of Being Present and Steps to Achieve It

We’ve all heard by now that multitasking at work leads to reduced productivity, so is it possible to stay present and mindful while I’m...

How do I manage anxiety at work?

Imagine that you are minutes away from an important presentation to your senior management team. This is the first time that you’ve...

Ethical Practices for Sikh Professionals

How about calling in sick because it’s a beautiful day, and going to the beach? Countless policies, procedures and training is available to teach...

Declutter Your Mind

Today every device, app, and social media platform is vying for our attention. This can make it challenging to keep our mind focused and...

How to Avoid Relapse Into Clutter

In the previous article, we learned about helpful decluttering techniques that build a stress-free, organized and controlled mind. We now know that the benefits...

Steps to Stop Worrying and Working Effectively

Steps to Stop Worrying and Working Effectively Worry starts with a single thought. That thought, if not addressed or killed promptly, feeds on itself to...